Medical Director / General Manager, Elysian Institute
Katelyn “Kate” Mahlum, FNP-C, is the Medical Director and General Manager of Elysian Institute in Bigfork, Montana. She is a board-certified Family Nurse Practitioner with a clinical background spanning primary care, addiction medicine, and integrative medicine.
Kate earned her Master of Science in Nursing and Nurse Practitioner certification from the University of Phoenix. Her professional education has included recognition on the President’s List, along with involvement in Sigma Theta Tau and the National Society of Leadership and Success.
At Elysian Institute, Kate provides clinical oversight for medically supervised wellness and recovery services. Her areas of professional focus include wellness, anti-aging medicine, integrative care, and individualized approaches to health and longevity.
Kate has also worked in clinical settings involving primary care and addiction medicine, giving her experience across both conventional healthcare and wellness-focused care. At Elysian Institute, she leads the clinical team and helps develop and oversee individualized protocols for clients.
She is committed to continuing education and professional development and to providing medically supervised wellness information grounded in clinical experience and available evidence.
Cryotherapy uses dry, refrigerated air, typically -80°F to -100°F for two to three minutes, while a cold plunge uses cold water, usually 50°F to 59°F
Stepping into a chamber cooled to nearly -100°F sounds uncomfortable, and for the first thirty seconds, it usually is. That brief cold shock is exactly
Active adults are turning to performance recovery centers because training harder without recovering harder just leads to burnout and injury. Hiking, skiing, and year-round outdoor
Lifting heavier and running faster only gets you halfway there. At Elysian Institute, a performance wellness center in Bigfork, MT, we work with active adults
Cellular repair therapies support healthy aging by targeting two things that decline over time: mitochondrial energy production and the raw materials cells need for repair.
Walking into a first regenerative wellness appointment often raises more questions than it answers. At Elysian Institute, we built our longevity clinic in Bigfork, MT
At Elysian Institute, our IV therapy in Bigfork, MT, delivers nutrients straight into your bloodstream, so your body absorbs close to 100% of the dose.
Booking your first IV therapy can feel like a leap into the unknown. At Elysian Institute, every session follows the same clear path: screening, placement,
Your body doesn’t do much during a hyperbaric oxygen therapy session; you relax while the chamber does the work at our recovery wellness center in
Oxygen is the raw material your cells use to repair almost everything: muscle, skin, nerve tissue, blood vessels. Hyperbaric oxygen therapy gives the body more
