Compression Therapy
Compression Therapy uses sequential pressure to improve circulation, reduce swelling, and speed up muscle recovery after workouts or injuries.
overview
What is Compression Therapy?
Compression Therapy applies sequential pressure through compression garments or sleeves to stimulate blood flow, reduce swelling, and improve overall circulation. This non-invasive therapy is popular among athletes and individuals seeking faster recovery and relief from muscle or joint discomfort.
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Answers to the most frequently asked questions
We suggest wearing shorts, leggings, or comfortable, slim-fitting athletic pants. We also recommend wearing socks.
We take care to wipe them down with a clean sanitized cloth between clients.
Adding Compression Therapy to your overall wellness routine is an excellent idea especially if you are concerned with lower circulatory issues or are an athlete.
Many of our guests will add on a Compression Therapy session before or after other services as an extra benefit.
Increase circulation
Accelerates removal of metabolic waste helps muscles recover by ridding them of lactic
acid build-up
Speeds up muscle repair from training
Speeds up recovery, healing and gains from sports training and competition
It can be used pre-workout as an effective warmup and post-workout to help muscles
recover, heal and improve faster than rest or massage.
Relieves swelling caused by conditions such as DVT, diabetes, lymphoma, edema and
other circulatory issues. (Please consult your medical practitioner first)
A general rule of thumb for athletes is to set the pressure based on their comfort levels. For medical cases, please consult Elysian Staff for a recommendation, as the pressure level should be adjusted to the individual’s level of comfort, tolerance and response to treatment under medical guidance.
There is also no standard consensus on the frequency of treatments. Depending on the individual situation, the treatment duration could be 30 minutes to two hours, and the frequency could be 1 to 4 times daily based on the needs. Before bedtime often promotes sleep quality.
Key Benefits
The key Benefits of Compression Therapy
Accelerates muscle recovery and reduces soreness
Enhances circulation and lymphatic drainage
Reduces swelling and fluid retention
Improves joint function and flexibility
Aids in post-workout recovery
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Answers to the most frequently asked questions
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it’s now or never
Feel the Benefits of Compression Therapy Today!
Boost recovery, reduce swelling, and enhance your overall performance with Compression Therapy at Elysian.
