Sarah Speicher

Sarah Speicher, RDN, IFNCP: Sarah is a Registered Dietitian Nutritionist and Functional Nutrition Certified Practitioner with over 8 years of experience. She specializes in equipping clients with tools to restore metabolic health, reverse insulin resistance, stabilize blood sugar, improve gut health, reduce inflammation, and achieve sustainable weight loss. She helps clients discover the origins of metabolic dysfunction and helps them create personalized strategies for lasting change including lab-directed supplement regimens (as needed) and individualized fasting plans.

After several years providing medical nutrition therapy in the hospital setting, Sarah founded Restore Balance Nutrition to help individuals take a proactive approach to their health by addressing and reversing early signs of metabolic dysfunction before they progress to bigger, more complicated health problems. She combines evidence-based nutrition with personalized coaching and practical tools to help clients build confidence, create sustainable habits, and achieve lasting results that support a better quality of life.