Sarah Speicher
Work with Sarah Speicher, RDN, IFNCP, to better understand your metabolic health and develop a personalized nutrition strategy designed around your goals, needs, and lifestyle.
Meet Sarah
Sarah Speicher, RDN, IFNCP: Sarah is a Registered Dietitian Nutritionist and Functional Nutrition Certified Practitioner with over 8 years of experience. She specializes in equipping clients with tools to restore metabolic health, reverse insulin resistance, stabilize blood sugar, improve gut health, reduce inflammation, and achieve sustainable weight loss. She helps clients discover the origins of metabolic dysfunction and helps them create personalized strategies for lasting change including lab-directed supplement regimens (as needed) and individualized fasting plans.
After several years providing medical nutrition therapy in the hospital setting, Sarah founded Restore Balance Nutrition to help individuals take a proactive approach to their health by addressing and reversing early signs of metabolic dysfunction before they progress to bigger, more complicated health problems. She combines evidence-based nutrition with personalized coaching and practical tools to help clients build confidence, create sustainable habits, and achieve lasting results that support a better quality of life.
- 8+ Years Experience
- Registered Dietitian Nutritionist
- Functional Nutrition Certified Practitioner
Ready to Get Started?
Before enrolling in a coaching package, take a few minutes to learn more about Sarah’s approach and determine if Elysian Nutrition Coaching is the right fit for you.
- 1
Watch Sarah’s 5-minute program video
Get an overview of the coaching experience, what to expect, and how the program can support your individual goals.
- 2
Apply for a FREE 25-minute consultation
Complete the coaching application so Sarah can learn more about your goals, needs, and unique starting point.
- 3
Meet with Sarah & Choose Your Best-Fit Program
After reviewing your application, Sarah will personally follow up to schedule a complimentary 25-minute consultation. Together, you’ll determine which coaching package—Level 1 or Level 2—is the best fit for your needs before you purchase.
A Practical Plan You Can Follow
Sarah’s coaching goes beyond nutrition advice. You’ll receive practical tools and structured guidance to help turn your goals into sustainable daily habits.
A sample of the type of personalized tracking and daily guidance that may be used throughout your nutrition coaching program.
Find the Right Level of Support
Whether you’re looking for a personalized starting point or ongoing guidance and accountability, Sarah offers two levels of nutrition coaching designed to help you take meaningful steps toward better metabolic health.
Sarah will personally review your application and connect with you for a complimentary consultation to help determine which coaching package is the right fit for your individual needs.
- LEVEL 1
$297 One-Time Payment
Metabolic Assessment & Strategy Package
- 45-minute Metabolic Assessment & Nutrition Strategy Session (In-Person)
- 25-minute Follow-Up Coaching Check-In (by Phone)
- LEVEL 2
$497/mo
Full Metabolic Health Coaching Program
- Two 25-minute 1:1 coaching sessions each month to review progress, troubleshoot challenges, and keep you moving forward.
- Meet via Zoom video calls and private messaging