Frost Locker Room
Experience a new level of recovery and resilience in a dry, cold-air environment.
overview
What all does the Frost Locker Room Include?
Services rates
rates per session (60 minutes)
$75.00
Copper Membership
rates per session
$52.50
Copper Membership 30% off
rates per session
$48.75
Bronze Membership 35% off
rates per session
$45.00
Silver Membership 40% off
rates per session
$41.50
Gold Membership 45% off
Value driven membership options available!
Key Benefits
The key Benefits of Frost Locker Room Therapy
Rapid recovery from intense workouts
Decreased inflammation and pain relief
Improved mood and increased mental alertness
Enhanced metabolic function and calorie burn
Strengthens resilience to cold exposure
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Answers to the most frequently asked questions
Simply go to the Elysian App and determine when you would like to book the Room. The blocks of time are 45 minutes and you can go back to back, with different persons in your party taking the conjoining time.
Yes, but you need to book the entire room for a minimum of 45 minutes to use just one therapy. We suggest that if you want to book just one, that you at least try the other therapies, as you may find they have awesome benefits for you!
You can have a maximum of 4 people in the Frost Locker room. The price is the same for one as four. They do not need to be members of Elysian or the MAC, but they do need to check in and sign waivers, if not members.
We keep the Frost Locker at between 38 and 40 degrees for optimal performance. If you desire a colder experience, use the Dump Bucket to get wet, then step in the Frost Locker.
Salt therapy (halotherapy) is a natural, holistic, drug-free, and touchless modality that is currently in high demand and has never been more essential since it can aid in:
– Cleaning the respiratory system
– Improving lung function
– Boosting the immune system
– Enhancing mental wellness and reducing stress
– Rejuvenating skin
– Enhancing athletic performance, endurance, and recovery
A true salt therapy session at Elysian uses a halogenerator , which crushes, grinds, and disperses salt as micron-sized particles into the air in a specially designed room. The only thing you need to do to reap the benefits of this treatment is breathe.
Salt therapy works in three different ways. Because salt is super absorbent, the inhaled dry salt acts like a sponge attracting foreign substances along its path through the respiratory tract.
The dry salt can be imagined as behaving like a toothbrush that cleans the respiratory system removing the build-up of foreign elements that cause various respiratory ailments and conditions. Salt is also anti-inflammatory, so the inhaled dry salt particles may help to reduce inflammation in the entire respiratory tract and widen the airway passages.
A clean respiratory system naturally results in higher oxygen intake, increased energy, and an improved immune system. Lastly, salt also acts as an anti-bacterial agent, by dissolving bacteria and pollutants lodged in the respiratory tract. These are then either coughed up or naturally expelled by the body.
A towel (one provided for each person) and shorts, suit or a wrap are suggested
Let us know and we will make every effort to accommodate your arrival. Note that, due to booking times, your appointment may be shorter than scheduled.
Unfortunately, a cancellation without notice will result in a full charge for the room. If you cancel before 24 hours, there is no charge.
Next to the light switches is a volume control. The type of music comes from our library and is pre-set.
Please ask an Elysian Staff to set it to the channel you desire.
Bring your own water bottle and there is a bottle filler in the main hallway
Just leave them on the bench in the room. We clean the room between every treatment.
it’s now or never
Ready to experience the power of cold?
Unlock faster recovery, improved focus, and a stronger body with our Frost Locker Room sessions.