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Prioritize Your Well-Being with Personalized Wellness Guidance

Are you feeling stressed, fatigued, or out of balance? Our Wellness Consultations offer a holistic approach to improving your health, helping you regain energy, reduce stress, and create sustainable habits for a vibrant life.

Wellness Consultation

Comprehensive Health & Lifestyle Assessment

We’ll discuss your current lifestyle, nutrition, stress levels, sleep patterns, and overall wellness goals to create a complete picture of your health.

Personalized Nutrition & Dietary Recommendations

Get tailored advice on nourishing your body with the right foods, supplements (if needed), and mindful eating habits that support your energy and well-being.

Stress Management & Mindfulness Techniques

Learn effective strategies such as breathwork, meditation, and relaxation techniques to reduce stress and enhance mental clarity.

Customized Wellness Plan

Receive a step-by-step, actionable plan that aligns with your goals—whether it’s improving sleep, increasing energy, or developing better self-care routines.

Holistic Lifestyle & Movement Guidance

Discover ways to incorporate movement, exercise, and daily habits that promote overall balance and vitality.

Support & Next Steps

We’ll provide guidance on how to stay on track and offer options for follow-up consultations or continued wellness coaching to ensure long-term success.

Pricing Plan

Affordable Pricing Packages

$400 / Package

Basic Package

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What’s included?

Personalized fitness consultation
1 fitness coaching session per week
Nutritional guidance session
Access to stress management techniques
One wellness assessment
1 massage therapy session per month
$520 / Package

Regular Package

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What’s included?

Everything in the Basic Package
2 fitness coaching sessions per week
Weekly nutritional check-ins
Bi-monthly wellness assessments
Access to wellness workshops
Ongoing stress management and relaxation support
$640 / Package

Premium Package

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What’s included?

Everything in the Regular Package
Unlimited fitness coaching sessions
Daily personalized nutritional guidance
Monthly comprehensive wellness assessments
4 massage therapy sessions per month

Working Hours

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Monday to Friday:

Saturday:

Sunday:

09:00 – 20:00 hrs

09:00 – 18:00 hrs

09:00 – 18:00 hrs

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